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	<title>The Healthy Tales &#187; meal plan</title>
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		<title>Meal Plan Monday #3</title>
		<link>http://thehealthytales.com/2009/10/05/meal-plan-monday-3/</link>
		<comments>http://thehealthytales.com/2009/10/05/meal-plan-monday-3/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 11:09:07 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Memes]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://thehealthytales.com/?p=92</guid>
		<description><![CDATA[I waited until the last minute Sunday to try and meal plan. Mike came home and was ready to go to the grocery store as it was 6pm and he had spent the entire day at the Texans game. They won but he said it was a boring game but I am digressing. I was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://orgjunkie.com/"  target="_blank"><img class="alignright" title="Menu Planning Monday" src="http://orgjunkie.com/wp-content/uploads/2008/02/mpm121.jpg" alt="" width="306" height="145" /></a><br />
I waited until the last minute Sunday to try and meal plan.  Mike came home and was ready to go to the grocery store as it was 6pm and he had spent the entire day at the Texans game.  They won but he said it was a boring game but I am digressing.  I was home the entire day but wasn&#8217;t in the mood to do anything as noted in <a href="http://www.theblondediaries.com/2009/10/04/the-rain-keeps-coming-down/"  target="_blank">this post</a> on my other blog.  So I had all of 5 minutes to plan out our dinners and lunches for this week.  I think I did a decent job since we will have left overs from Sunday for Monday&#8217;s dinner.  I am going to try and do better next week though.  Plan more in advance.</p>
<p>So here is our menu.  I have 1 recipe posted and will post the others as I make the recipe.</p>
<p><strong>Monday</strong> &#8211; Lunch: ham &#038; cheese sandwich, grapes, yogurt, banana<br />
Dinner:<strong> </strong> <a href="http://thehealthytales.com/2009/10/04/bbq-shrimp-and-pineapple-skewers-ww-friendly/"  target="_blank">BBQ Shrimp and Pineapple</a>, salad</p>
<p><strong>Tuesday:</strong>Lunch: ham &#038; cheese sandwich, grapes, yogurt, banana<br />
Dinner: Pork tenderloin, salad, peas or corn</p>
<p><strong>Wednesday:</strong> Lunch: ham &#038; cheese sandwich, grapes, yogurt, banana<br />
Dinner: Going out to Happy Hour.  Will try to eat slow cooker Pork Chops before we go.</p>
<p><strong>Thursday:</strong> Lunch: ham &#038; cheese sandwich, grapes, yogurt, banana<br />
Dinner: Slow cooker Pork Chops, salad</p>
<p><strong>Friday:</strong> Lunch: ham &#038; cheese sandwich, grapes, yogurt, banana or Lean Cuisine<br />
Dinner: Pork chops &#038; salad or Pizza &#038; salad</p>
<p><strong>Saturday:</strong> Lunch: open<br />
Dinner: LSU vs. Florida at Big Woodrows here in Houston.  Will be having some Boudin balls and Fried Alligator</p>



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		<series:name><![CDATA[Meal Planning Mondays]]></series:name>
	</item>
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		<title>Menu Planning Monday &#8211; #1</title>
		<link>http://thehealthytales.com/2009/08/17/menu-planning-monday-1/</link>
		<comments>http://thehealthytales.com/2009/08/17/menu-planning-monday-1/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 13:00:12 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Memes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken rollups]]></category>
		<category><![CDATA[crawfish]]></category>
		<category><![CDATA[crawfish etouffee]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://thehealthytales.com/?p=64</guid>
		<description><![CDATA[I briefly discussed my downfall with budgeting and weight loss - it is my lack of planning what to cook early in the week.  I found a great meme that I hope will help tackle this issue.  If you would like to start meal  planning or participate in this weekly meme, click the banner to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://orgjunkie.com/"  target="_blank"><img class="alignright" title="Menu Planning Monday" src="http://orgjunkie.com/wp-content/uploads/2008/02/mpm121.jpg" alt="" width="306" height="145" /></a>I briefly discussed <a href="http://thehealthytales.com/2009/08/12/freezer-food-friday-coming-friday/"  target="_blank">my downfall with budgeting and weight loss </a>- it is my lack of planning what to cook early in the week.  I found a great meme that I hope will help tackle this issue.  If you would like to start meal  planning or participate in this weekly meme, click the banner to the right and visit Orgjunkie.com to leave your link!</p>
<p>This week I will be using the contents from my pantry, freezer, and donations from my mother&#8217;s house to create our meals for the week.  I&#8217;ll post recipes &amp; photos as I make these items.</p>
<p>Monday &#8211; Finish off the Chicken Rollups from my mother</p>
<p>Tuesday &#8211; Thursday &#8211; Crawfish Etouffee</p>
<p>Friday &#8211; Homemade Pizza</p>
<p>Saturday &#8211; Company over so probably eating out</p>
<p>Sunday &#8211; Sushi (with a coupon!)</p>



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