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	<title>The Healthy Tales &#187; sauerkraut</title>
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		<title>Meal Plan Monday #4</title>
		<link>http://thehealthytales.com/2009/10/12/meal-plan-monday-4/</link>
		<comments>http://thehealthytales.com/2009/10/12/meal-plan-monday-4/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 03:46:41 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[Memes]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[brats]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[meal plan monday]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[sauerkraut]]></category>

		<guid isPermaLink="false">http://thehealthytales.com/?p=103</guid>
		<description><![CDATA[I just got home from the gym and saw someone that I follow on Twitter post their Meal Plan Monday link and I realized I forgot to post my meal plan for the week. I don&#8217;t have anything really fabulous planned but I am testing out a new Weight Watcher friendly slow cooker recipe &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://orgjunkie.com/"  target="_blank"><img class="alignright" title="Menu Planning Monday" src="http://orgjunkie.com/wp-content/uploads/2008/02/mpm121.jpg" alt="" width="306" height="145" /></a><br />
I just got home from the gym and saw someone that I follow on Twitter post their Meal Plan Monday link and I realized I forgot to post my meal plan for the week.  I don&#8217;t have anything really fabulous planned but I am testing out a new Weight Watcher friendly slow cooker recipe &#8211; BBQ chicken.  I hope it tastes as good as it sounds.  I&#8217;ll post the recipe and photos Wednesday night.</p>
<p>Monday: Brats and Sauerkraut, 1/2 apple<br />
Tuesday: Brats and Sauerkraut, 1/2 apple<br />
Wednesday: BBQ chicken, salad<br />
Thursday: BBQ chicken, salad<br />
Friday: open to go out to eat<br />
Saturday: BBQ chicken pizza, salad<br />
Sunday: open for ideas</p>



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