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	<title>The Healthy Tales &#187; Wii fit</title>
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		<title>Weigh In &#8211; Week 1</title>
		<link>http://thehealthytales.com/2009/08/17/weigh-in-week-1/</link>
		<comments>http://thehealthytales.com/2009/08/17/weigh-in-week-1/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 20:01:46 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[Wii fit]]></category>

		<guid isPermaLink="false">http://thehealthytales.com/?p=81</guid>
		<description><![CDATA[Today I rejoined Weight Watchers.  I didn&#8217;t officially join in as that would be an extra budget expense I can&#8217;t afford right now, but I did &#8220;rejoin&#8221; at home today with my pen, paper, and the scale.  I hopped on the Wii Fit Balance board to take my Starting Weight and my Wii Fit Age [...]]]></description>
			<content:encoded><![CDATA[<p>Today I rejoined Weight Watchers.  I didn&#8217;t officially join in as that would be an extra budget expense I can&#8217;t afford right now, but I did &#8220;rejoin&#8221; at home today with my pen, paper, and the scale.  I hopped on the Wii Fit Balance board to take my Starting Weight and my Wii Fit Age so that I can track my progress along this fun journey.  I am not participating in any challenges right now but I&#8217;m hoping to remember to check with the <a href="http://shrinkingjeans.net/"  target="_blank" rel="no follow">Sisterhood of the Shrinking Jeans</a> in time to sign up for their next challenge.  Their normal weekly weigh in is on Wednesday but I feel that stretching it out till Wednesday gives me an excuse to overdo it on the weekend and &#8220;fix&#8221; things by the time I face the scale again.  Normally, that means a 0 weight loss and normally a 0 weight gain each week.  Not very motivating as you can see.  So I&#8217;m just going to be a tad early for the Wednesday Weigh in and try to keep myself on track all week.</p>
<p>So according to the Wii Fit -><br />
Starting Weight: 153.2<br />
Wii Fit Age: 34 years old</p>
<p>Goal: 1 pound lost in 2 weeks, 10 pounds lost by Thanksgiving.  Wii Fit age equal to my current age of 27. </p>



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		<series:name><![CDATA[Weekly Weigh In]]></series:name>
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		<title>Fitness Fridays &#8211; April 3, 2009</title>
		<link>http://thehealthytales.com/2009/04/03/fitness-fridays-april-3-2009/</link>
		<comments>http://thehealthytales.com/2009/04/03/fitness-fridays-april-3-2009/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 15:42:11 +0000</pubDate>
		<dc:creator>Cate</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[Wii fit]]></category>
		<category><![CDATA[wii mommies]]></category>

		<guid isPermaLink="false">http://thehealthytales.com/?p=34</guid>
		<description><![CDATA[For Christmas, my parents gave Mike and I a Wii.  We thought it would be a fun thing to have for us to bond since he loves video games and I can&#8217;t figure out how to use the controller.  So once I ordered our Wii for my mom I started hearing about the Wii Fit.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fitness.coolmomguide.com"  target="_blank"><img class="alignright" title="Fitness Friday Button" src="http://fitness.coolmomguide.com/wp-content/uploads/2009/02/new-fitness-friday-button-copy.gif" alt="" width="250" height="125" /></a>For Christmas, my parents gave Mike and I a Wii.  We thought it would be a fun thing to have for us to bond since he loves video games and I can&#8217;t figure out how to use the controller.  So once I ordered our Wii for my mom I started hearing about the Wii Fit.  So you know what came next.  I ordered a Wii Fit for us and one for her since she was also getting a Wii for Christmas.  I have to say I truly love the Wii Fit as it is a fun way to workout.  I especially love seeing &#8220;Calorie Incenerator&#8221; when I finish Hula Hooping.</p>
<p>Unfortunately, I haven&#8217;t been too good lately with the Wii Fit.  I weigh myself once a week for Think Thin Thursday and that is about it.  Part of the reason is because I started using Jillian Michael&#8217;s 30 day shred and part of it is pure laziness.  Enter Fitness Friday.</p>
<p>I&#8217;ve been looking for new Wii games to play and came across the <a href="http://www.wiimommies.com"  target="_blank">Wii Mommies</a>.  It is a group of moms (and non-moms) using the Wii to lose weight and it can be any game not just the Wii Fit.  I am super excited and I am going to start joining in on Fitness Friday to talk about how I am using my Wii to get fit and stay in shape.  I have my afternoon mapped out since work is slow.  Leave at 12, eat lunch, hop on the Wii, then go run a mile on the treadmill.  I might give Jillian a run for her money this afternoon but I&#8217;m not too sure.  I might have to bring her to San Antonio with me instead.  So happy Friday and if you have a Wii come join in the fun with the Wii Mommies.</p>



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